Menu
Please note: The menu provided below is for viewing purposes only. Online ordering is not available at this time, as our meal prep service is fully customizable. Service and ingredient pricing varies based on the number of meals selected (e.g., single person vs. family of four) as well as any dietary preferences or customizations.
Our menu is available to view as a helpful guide when creating your personalized meal plan. Once your preferences are determined, a custom quote will be provided.
Optional:
Weekly Drop:
Occasional offers of a limited selection of set-priced, non-customizable baked goods and meals is available through our Weekly Drop menu on the Flavor Full Meals Facebook page for Glencoe and the surrounding area. Feel free to visit the page to see what is currently available.

Dips, Dressings & Sauces
Dips & Dressings
Hummus
Smooth, nutty, and naturally delicious. A wholesome classic for veggies, crackers, salad, or warm pita bread.
Boursin dip
Creamy Boursin cheese blended until light and luscious, bursting with fresh herbs, tomatoes and a balsamic glaze drizzle for a rich, irresistible dip.

Tahini Dip or Dressing
Sweet, spicy, and creamy all at once. A versatile favorite for dipping, drizzling on salads, or pairing with meats.

Homemade Ranch Dressing
Creamy, tangy, and made from scratch with fresh herbs and garlic. Perfect for salads, dipping, or drizzling over your favorite dishes.

Protein Powered Ranch
A creamy, protein-packed, better-for-you version of the classic. Pairs with everything from veggies to wings.
Guacamole
Freshly mashed avocado with lime and spice — your go-to for nachos, tacos, salads, or veggie dipping.
Peanut Sauce
Creamy, nutty, and slightly sweet — perfect for spring rolls, noodles, or grilled chicken.

Steak Sauce
A bold and tangy sauce with a rich blend of savory, slightly sweet, and smoky flavors—perfect for enhancing the natural taste of grilled meats.

Cajun Mayo
A bold, spicy twist on classic mayo — irresistible with veggie fries or crispy tortilla chips.
Mexican Dip
Cheesy, spicy, and oven-baked to bubbling perfection. The ultimate companion for nachos, tacos, or fried tortillas.

Sriracha Dressing
Sweet heat meets creamy perfection — drizzle over salads, wings, fish, or use as a bold marinade.

Caesar
A lighter, flavorful take on the traditional Caesar — perfect for salads or grilled meats.

Health-wise Caesar
Our Health-Wise Caesar Dressing blends rich Greek yogurt with zesty Parmesan and fresh garlic for a guilt-free, high-protein take on the classic favorite.
Pine Nut Dressing
Rich and buttery with a nutty depth — an elegant drizzle for salads, grilled chicken, or roasted vegetables.

Italian Dressing
Bright, herby, and far fresher than store-bought versions. A delicious finishing touch for any salad.

Lime Cilantro Dressing
Bright, tangy, and refreshing — a lively addition to salads, power bowls, pastas, or grilled meats.

Pesto
A luscious blend of spinach, basil, and olive oil. Spread it, toss it, or drizzle it — everything tastes better with pesto.

Sweet & Sticky Honey Garlic Sauce
Rich, glossy, and addictive — the perfect blend of sweet and savory. Ideal as a dip, dressing, wing glaze, or a drizzle over… well, almost anything.

Sweet Creamy Thai
A creamy blend of mayo and sweet Thai chili flavors — smooth, tangy, and perfectly balanced with a gentle kick of heat. Ideal for dipping, drizzling, or spreading.
Buffalo Sauce
Bold and zesty buffalo sauce with the perfect balance of heat and tang, delivering a smooth, fiery kick in every bite.

Tartar Sauce
House-made and perfectly balanced for all your fish favorites.
Sweet & Sour Dipping Sauce
A healthy spin on the classic — perfect for dunking chicken fingers, spring rolls, or pierogies.
Chipotle sauce
Smoky chipotle sauce blended to a creamy finish, with a subtle heat and rich, savory depth that lingers on the palate.

Burger Sauce
Smooth and velvety BBQ sauce with a touch of sweetness, gentle smokiness, and a rich, tangy finish that keeps you coming back for more.
Sub Sauce
A bold, tangy, and slightly sweet sauce that ties every bite together, adding extra flavor and richness to any sub.
Pico de Gallo
Fresh, vibrant, and full of flavor — a classic Mexican salsa that adds a zesty punch to tacos, nachos, avocado toast, or grilled meats.

Signature Sandwich Salad Mix
Choose tuna, egg, or chicken blended with our creamy, spiced mayo—perfect as a dip, sandwich filling, or salad topper.

Pumpkin Spice Mix
A cozy blend of warm spices to elevate your mornings—sprinkle into coffee, oats, yogurt, or over pancakes and toast for that autumn-inspired kick all year round.

Berry Sauce
Bursting with fresh, natural sweetness—my homemade berry sauce is the perfect companion for toast, pancakes, oats, yogurt, or French toast. A healthier, heartwarming twist on classic spreads.

Applesauce
Velvety-smooth and lightly spiced with cinnamon, this homemade applesauce is pure comfort. Enjoy it alongside pork chops, oatmeal, or breakfast favorites like pancakes and French toast.

Fruit Dips
• Pudding Whip • Chocolate Dip • Yogurt Dip • Cream Cheese Dip • Strawberry Fluff Dip • Health wise Whipped Cream

