Menu
Please note: The menu provided below is for viewing purposes only. Online ordering is not available at this time, as our meal prep service is fully customizable. Service and ingredient pricing varies based on the number of meals selected (e.g., single person vs. family of four) as well as any dietary preferences or customizations.
Our menu is available to view as a helpful guide when creating your personalized meal plan. Once your preferences are determined, a custom quote will be provided.
Optional:
Weekly Drop:
Occasional offers of a limited selection of set-priced, non-customizable baked goods and meals is available through our Weekly Drop menu on the Flavor Full Meals Facebook page for Glencoe and the surrounding area. Feel free to visit the page to see what is currently available.
Breakfast
Breakfast
Banana Pancakes
Gluten-friendly golden pancakes with natural banana sweetness—perfect with Greek yogurt, berries, whipped cream, or homemade jam.
French Toast
Golden and comforting—choose classic savory (salt & pepper) or sweet (cinnamon & vanilla). Perfectly crispy outside, soft inside.
Tea Biscuits
Classic buttery tea biscuits that never go out of style—light, flaky, and comforting.
Oats
Hearty, wholesome, and full of flavor. Choose from Apple Cinnamon or Peach Almond for a naturally sweet, satisfying start to your day.
Omelet
Fluffy eggs folded with vibrant vegetables—enjoy on its own, drizzled with tahini or Sriracha, or between slices of toast for a breakfast sandwich that hits every note.
Hard-Boiled Eggs
Simple, nutritious, and endlessly versatile—a protein-packed snack or salad topper.
Potatoes & Eggs
A rustic medley of crispy potatoes, caramelized onions, and fluffy eggs—comfort in every bite.
Hashbrowns
Golden, crispy, and perfectly seasoned—your ultimate breakfast sidekick.
Breakfast Ham
Seared to perfection for a savory, smoky flavor that completes any breakfast plate.
Sweet Nova Scotia Oatcakes
A beloved East Coast treat made with oats, flour, sugar, and butter. Gently sweet and perfectly crisp — delicious on their own or paired with butter and a warm cup of tea
