Menu
Please note: The menu provided below is for viewing purposes only. Online ordering is not available at this time, as our meal prep service is fully customizable. Service and ingredient pricing varies based on the number of meals selected (e.g., single person vs. family of four) as well as any dietary preferences or customizations.
Our menu is available to view as a helpful guide when creating your personalized meal plan. Once your preferences are determined, a custom quote will be provided.
Optional:
Weekly Drop:
Occasional offers of a limited selection of set-priced, non-customizable baked goods and meals is available through our Weekly Drop menu on the Flavor Full Meals Facebook page for Glencoe and the surrounding area. Feel free to visit the page to see what is currently available.
Sides
Sides
Creamy Cold Pasta Salad
Tender rotini noodles tossed with crisp veggies in a smooth, tangy, and creamy dressing. A cool, comforting classic you’ll crave.
Sweet & Tangy Bean Salad
A vibrant trio of beans marinated in a zesty-sweet dressing—fresh, protein-packed, and full of flavor.
Cheesy Broccoli Salad
Crisp broccoli florets, smoky bacon, and shredded cheese folded into a sweet, creamy dressing. An irresistible flavor combo in every bite.
Classic Creamy Coleslaw
Shredded cabbage and carrots drenched in a sweet, creamy dressing—refreshing on its own or delicious piled onto burgers, dogs, or sandwiches.
Sweet Potato Salad
Tender sweet potatoes, black beans, and veggies tossed in a sweet cilantro-lime dressing—a refreshing mix of creamy, tangy, and bright.
Cauliflower Mash
Smooth, buttery mash of cauliflower and potatoes blended to creamy perfection—a lighter, flavor-packed alternative to classic mash.
Potatoes — Your Way
Select from: • Buttery mashed • Cubed and spiced
Carrots — Your Way
• Buttery sweet mash • Buttery spiced slices
Quinoa
Fluffy, protein-packed quinoa cooked in a flavorful broth—nutty, aromatic, and satisfying.
Turnips — Your Way
• Buttery sweet mash • Savory spiced cubes
Green Beans
Tender and tossed in seasoned butter—or pan-fried for a flavorful crunch.
Broccoli
Lightly boiled, seasoned, and butter-tossed for a simple, savory side.
Cauliflower
Perfectly cooked and butter-tossed for a mild, velvety bite.
Zucchini Noodles
Spiraled fresh zucchini—crisp, light, and ready to soak up any flavor it’s paired with. A refreshing, low-carb favorite.
Corn
Golden and sweet—served fresh or as juicy corn on the cob when in season.
Beets
Naturally sweet and earthy, cooked to bring out their vibrant color and flavor.
Basmati Rice
Fluffy, aromatic, and perfectly cooked.
Rice Pilaf
Fluffy, flavorful rice simmered with aromatic seasonings and tender vegetables—simple, savory, and satisfying.
Build-Your-Own Garden Salad
Crisp lettuce with your choice of 4 fresh toppings and a dressing, or 5 toppings on their own—crunchy, colorful, and ready to be customized. Toppings options include: carrot • celery • onions • peppers • tomatoes • beet spirals • zucchini spirals • radishes • apples • jalapenos • sweet potato cubes • corn • black beans • bacon • chickpeas • olives • feta • Parmesan or shredded marble cheese. Dressing Options: • Caesar • Health wise Caesar • Tahini Dressing • Homemade Ranch • Protein Powered Ranch • Italian Dressing • Sriracha Dressing • Pine Nut Dressing • Lime Cilantro Dressing • Hummus
Customized Veggie Tray
Choose 4 fresh veggies and a dip, or 5 veggies on their own—perfect for snacking or sharing. Veggies: carrot • celery • broccoli • cauliflower • tomatoes • red and green peppers or sweet mini pepper • snap peas • radishes Dips: • Ranch • Protein powered ranch • Tahini • Onion Dip • Hummus
