Menu
Please note: The menu provided below is for viewing purposes only. Online ordering is not available at this time, as our meal prep service is fully customizable. Service and ingredient pricing varies based on the number of meals selected (e.g., single person vs. family of four) as well as any dietary preferences or customizations.
Our menu is available to view as a helpful guide when creating your personalized meal plan. Once your preferences are determined, a custom quote will be provided.
Optional:
Weekly Drop:
Occasional offers of a limited selection of set-priced, non-customizable baked goods and meals is available through our Weekly Drop menu on the Flavor Full Meals Facebook page for Glencoe and the surrounding area. Feel free to visit the page to see what is currently available.

Main Dishes
Entrees, Wholesome soups, Chicken, Beef, Fish, Pork
Entrees
Teriyaki Steak, Chicken, Shrimp, or Tofu
Tender strips of beef, chicken, shrimp, or tofu and vegetables simmered in a rich teriyaki sauce, topped with green onions and toasted sesame seeds. Served with fluffy basmati rice

Baked Mac n’ Cheese
Classic creamy mac and cheese baked to bubbly perfection with broiled cheese and crispy bacon on top.

Cauliflower Mac n’ Cheese
A low-carb twist on a favorite! Tender cauliflower bites in a creamy cheese and bacon sauce — just as indulgent as the original.

Butter Pasta
Linguine or fettuccine tossed in a rich, buttery sauce with veggies, pine nuts, and a sprinkle of Parmesan. Simple, elegant, and comforting. Add chicken option

Power Bowl / Buddha Bowl
POWER BOWL-A nourishing bowl built on a base of rice and fresh greens, topped with sweet potato, beets, chickpeas, avocado, tomato, cucumber, and grilled chicken strips. Finished with a zesty lime cilantro drizzle — vibrant, filling, and full of goodness. OR BUDDHA BOWL-Colorful, wholesome, and satisfying. Rice and greens topped with beans, sweet potato, corn, onions, peppers, and chicken breast strips, all drizzled with a creamy, sweet tahini sauce. OR CUSTOMIZE-Create your own Power Bowl/Buddha bowl by mixing and matching fresh ingredients to build a personalized flavor profile that’s uniquely yours. Choose from wholesome grains, crisp vegetables, quality proteins, and bold toppings to craft a bowl that’s satisfying, balanced, and flavor full in every bite

Cheesy Scalloped Potatoes
Thinly sliced potatoes and onions baked in a rich, creamy cheese sauce — bubbling, golden, and comforting.

Stir Fry
Fresh stir-fried vegetables tossed in a savory house sauce, served over basmati rice or your choice of noodles. Customize your dish with your choice of protein: veggie-only, tender chicken, juicy steak, or succulent shrimp.

Protein Packs
Fuel your week the easy way with our Protein Packs—perfectly cooked, seasoned, and ready to add to any meal. Choose chicken breast, steak, or flaky fish—just heat and enjoy.

Wholesome Soups
Mindfully crafted, flavorful, nourishing, and made with ingredients chosen to boost health and well being - every bowl is care in a cup
Chicken & Vegetable
Tender chicken and garden vegetables simmered in a rich, savory broth — warm, wholesome, and full of flavor.

Garden Vegetable
A vibrant blend of fresh veggies simmered in a flavorful tomato and herb-infused broth.

Immunity Soup
A nourishing twist on classic chicken soup, crafted to warm, restore, and revitalize. Tender chicken simmers with garden vegetables in a golden broth infused with fresh ginger and turmeric for their soothing, anti-inflammatory warmth. A gentle touch of cayenne adds a subtle kick to awaken the senses, while vibrant spinach is folded in at the end for a boost of greens. Comforting, aromatic, and deeply restorative—this is wellness in a bowl.

French Onion
Slow-caramelized onions in a rich beef broth, topped with melted cheese perfection.

Cabbage & Ground Beef
Savory ground beef, tender cabbage, and garden vegetables in a hearty tomato broth.
Butternut Squash
Silky, slightly sweet, and perfectly spiced — pure comfort in a bowl.

Shrimp Soup
Plump shrimp in a creamy broth with a touch of coastal flavor.

Roast & Potato
Slow-roasted beef with tender potatoes and vegetables in a rich tomato broth

Chicken Corn Chowder
Creamy, hearty, and sweet with fresh corn, potatoes and tender chicken

Chicken
Creamy Chicken Alfredo
Juicy chicken and fresh broccoli tossed in a smooth, creamy Alfredo sauce. Served over your choice of noodles — pure comfort in a bowl.

Creamy Chicken Masala
Tender bites of chicken slow-cooked in a creamy, spiced Indian-style sauce. Served with fluffy basmati rice — one of our most-loved favorites.

Chicken Pesto Pasta
Your choice of pasta tossed in a creamy cheese and basil pesto sauce — rich, fragrant, and full of flavor.

Creamy Rosé Chicken Pasta
Tender chicken and smoky bacon tossed with rotini noodles in a luscious, creamy tomato rosé sauce — rich, cozy, and full of flavor.

Seasoned Baked Chicken Breast
Oven-baked chicken breasts rubbed with a savory house seasoning, tender, juicy and full of flavor. Served alongside fluffy basmati and tender seasoned broccoli , or your choice of side

Juicy & Tender Chicken Thighs
Flavor-packed and melt-in-your-mouth good! These seasoned chicken thighs are oven-baked to juicy perfection for a meal that’s as comforting as it is satisfying. Served alongside creamy mashed potatoes and crisp-tender seasoned to perfection green beans , or your choice of side

Roasted Chicken Dinner
Slow-roasted, tender, and full of homestyle flavor. Perfectly seasoned and cooked until the skin is crisp and the meat falls right off the bone. Served alongside creamy mashed potatoes and buttery carrots, or your choice of side

Honey Garlic Chicken & Rice
Tender chicken and crisp broccoli simmered in a sweet and savory honey garlic sauce, served over fragrant basmati rice.

Chicken Caesar Salad
Crisp romaine lettuce with real bacon bits, parmesan, crunchy croutons, creamy caesar dressing, and garlic butter–fried chicken breast strips.

Signature Wraps
Freshly made wraps filled with your choice of: • Chicken Caesar • Chicken Club • Buffalo Chicken • Thai Chicken Each packed with bold flavors, crisp veggies, and served in your choice of wrap for a satisfying bite.

Beef
Slow-Cooked Roast Dinner
Perfectly seasoned and slow-cooked to juicy, fork-tender perfection, served with a deep, rich brown broth, creamy mashed potatoes and corn, or your choice of side - a true Sunday favorite.
Sweet & Saucy Spaghetti
Your choice of noodles, covered in a savory tomato sauce with seasoned ground beef and topped with parmesan. Sweet, hearty, and satisfying.

Warm & Comforting Chili
A hearty bowl of seasoned beef, beans, and vegetables simmered in a tomato sauce with just the right amount of kick.

Everybody Loves Lasagna
Layers of pasta, seasoned beef, rich tomato sauce, and melty cheese — the definition of comfort food.
Cozy Cabbage Rolls
Seasoned ground beef and rice wrapped in tender cabbage leaves, slow-cooked in a rich tomato sauce. Classic and comforting.
Stuffed Peppers
Bright red peppers filled with seasoned ground beef and tomato sauce, baked until tender and topped with melty cheese.

Pan-Seared or Grilled Steak
Perfectly seared and basted in garlic butter for that rich, savory flavor you can’t resist or flame-grilled with just the right seasoning. Tender, juicy, and full of classic home-cooked goodness. Served alongside a baked potato and a sweet and tangy three bean salad, or your choice of side

Loaded Beef & Mash Bowl
Creamy mashed potatoes topped with seasoned ground beef, buttered corn kernels, and a drizzle of sriracha and ranch or creamy tahini sauce
Tacos or Taco Salad
Seasoned meat, your choice of shell, and topped with lettuce, tomato, cheese, jalapenos, sour cream and classic taco sauce. A fun and flavorful favorite for any night!

Cheeseburgers
Juicy, home-style burgers with cheese, lettuce, tomato, onions, and pickles. Comfort food done right — fresh off the pan and full of flavor. Served with coleslaw or your choice of side
Goulash
A cozy baked dish of macaroni, vegetables, and ground beef in a flavorful tomato sauce. Classic, hearty, and satisfying.

Fish
Crispy Fried Haddock Bites
Lightly seasoned, bite-sized pieces of haddock pan fried until crisp and golden. served alongside buttery spiced cubed potatoes and broccoli florets , or your choice of side

Pan-Fried Fish
Fresh fish fried in garlic butter and perfectly seasoned. Served with seasoned cubed potatoes and tender broccoli florets, or your choice of side Choose your catch: • Trout • Haddock • Sole Light, flaky, and delicious every time.

Salmon Dinner
Delicious and nutritious, our salmon is lightly fried, baked, and finished with your choice of flavorful sauce. Served alongside seasoned sweet potatoes and green beans , or your choice of side Choose your seasoning: • Creamy Egg Sauce • Sweet Sriracha • Honey Garlic • Crispy Garlic Butter & Seasoning • Spicy Ginger & Lime • Teriyaki

Spicy Paprika Shrimp & Scallop Fry
Shrimp and scallops fried in a zesty paprika sauce with garlic and onions. Served with fluffy basmati rice for a flavorful, satisfying meal.

Garlic Butter Shrimp & Scallops
Tender shrimp and scallops sautéed in rich garlic butter with onions. Served with fluffy basmati rice — pure seafood comfort.

Pork
Seasoned Fried Pork Chops
Crispy on the outside, juicy on the inside, and bursting with flavor. A simple, down-home favorite that never goes out of style. Served alongside creamy mushroom rice or your choice of side

Cottage Roll Boiled Dinner(limited availability)
Sweet and salty pork simmered with soft, tender vegetables — a comforting, old-fashioned favorite that feels like home.

